This is the only Thailand packing list you will ever need. Whether you are male or female, need a packing list for Thailand in June or December, you’re gone for a week or a month, this list has you covered.
Thailand has so many different climates. From Bangkok to the Thai islands and the northern jungles, this country is a sought after travel destination by backpackers everywhere. Living out of a backpack is a lot easier than you might think, so don’t you worry! Follow these tips and abide by this Thailand packing list. You’ll be on your way to an experience you’ll remember for the rest of your life.
Now, you may be asking yourself – What do I need to take to Thailand? Well my friend, here’s your answer. These are ALL things things you need for Thailand. From travel insurance to tooth floss, you will have everything you could possibly need to bring with you.
You might be wondering why this list is so different from the bajillion other Thailand packing lists you can find online. Well let me tell you, I made a lot of mistakes the first time I backpacked Thailand, and you’re about to learn from them. So get some Ariana Grande blasting, pour yourself a glass of wine, and let’s get you prepared for a damn good trip.
How To Pack For Thailand
When I backpacked Thailand for the first time, I didn’t know how much overpacking would hurt me in the long run. It goes without saying that carrying 50 pounds for several hours each travel day without a break from the Thailand heat is not fun. I was pretty tempted to just dump half of my belongings at one point.
If you take just one thing from this lengthy introduction to my Thailand packing list, it is to pack as light as possible. Thailand has everything you will need in emergencies, whether it’s toiletries, clothing, shoes, or electronics. Bonus: Thailand is a very cheap country!
The great thing is that most of the items on this Thailand packing list are available on Amazon (a lot of them are on Amazon Prime too!), meaning you don’t need to run around and buy everything last minute. I have added some links to the items I love to travel with below for you to check out and take with you on your trip!
What To Pack For Thailand – 8 Essentials
These are the eight essential items to add to your Thailand packing list. While they aren’t all exactly “packable”, they serve as a great list of things to make sure you have with you. I seriously would not have even thought of needing some of these in a million years until I backpacked Thailand.
1. A Good Travel Backpack
Okay, this one might have been a little bit obvious. When you are looking at backpacks for traveling Thailand, trust me when I tell you that a 50L backpack is more than enough for anything under 3 months. I made the mistake of filling 75L backpack the first time I went to Thailand, and ended up way overpacking.
Check out my favorite backpack for traveling Thailand!
2. Quality Flip Flops
Many places require you to remove your shoes when you enter them, such as family owned stores, homes, some restaurants, pharmacies, and most certainly temples.
Do yourself a favor and grab the best shoes for Thailand: pair of good quality flip flops. Your feet will thank you.
3. A Day Bag
To carry around your day to day stuff, pick up a small and durable bag like this one. I have brought this to Thailand before, and it is the perfect size to carry all of your belongings while exploring the country. It also works great as a carry on. Double whammy!
Click here to read my full review on this awesome bag, or click here to check it out on Amazon!
4. A Reusable Water Bottle
Bring a reusable water bottle with you when you travel – it is great for airports and when you’re in Thailand you can fill it up for next to nothing.
I love bringing this reusable water bottle along with me, it fits perfectly in the day bag above and has a ton of fun colors to choose from!
Just make sure you are getting it filled using filtered water – you can’t drink the water in Thailand!
5. Mini LED Flashlight
Gone are the days that you will have your iPhone flashlight on you every waking minute. You’re in Thailand! Invest in a small and handy LED flashlight that can attach to a belt loop or live in your pocket.
While you are fumbling around for your hotel key on Koh Tao while the mosquitoes attack, you’ll have a way better time. Not that I am speaking from experience or anything…
6. Waterproof Phone Pack
You will seriously need one of these. They keep your phone, money, wallet, passport, and other valuables safe and sound around your neck. Waterproof phone packs are perfect for the beach, and a lifesaver when Songkran comes around and you’re getting water thrown at you by the bucket full.
For extra safety (especially if you’re in a tuk tuk), wear it under your shirt so people can’t see what you have in it.
7. Electrolyte Packs
Newsflash, Thailand is a hot country. You will dehydrate FAST. It definitely took me awhile to get used to it. Water won’t do enough to rehydrate you, especially when you’re in the sun!
Grab some electrolyte powder to throw in your reusable water bottle while you explore the country. Your body will thank you.
8. Travel Insurance
Thailand is a huge country, and a lot could go wrong, from getting food poisoning to a bad jellyfish sting while snorkelling. Make sure you’re protected for whatever comes your way.
Get a quote from World Nomads and travel Thailand knowing you’re covered if anything happens to you.I can’t recommend them enough!
Electronics To Bring To Thailand
You’re going to want to remember this trip, so make sure you add these items to your Thailand packing list. If you don’t have them yet, consider grabbing them before you go!
I like to be extra careful by backing up the photos and videos I take each evening before bed. I will usually carry an external hard drive, use my laptop, or throw them into the cloud. When I am out and about exploring Thailand, I like to lock my electronics in my hotel safe so I am not so worried about bringing them!
- Laptop and Laptop Charger
- Headphones – Don’t forget a pair of headphones for the flight! If you have an iPhone 7 like me, grab yourself a good quality pair so you can enjoy some inflight entertainment.
- HDMI Cable – For the nights you want to stay in and binge watch Friends. It happens.
- Tablet – In-flight movies for the win! Remember to download some Netflix movies for your flight. I just travel with an Amazon Fire tablet, it is only $99 and perfect for flying!
- Portable Battery Pack – This will be a lifesaver when you realize you’re not going back to the hotel for hours. This is my favorite one from Anker!
- Cell Phone and Charger – Make sure you unlock your cell phone before you leave so you can pick up a SIM card when you arrive.
- Camera and Camera Cables – When an iPhone photo just won’t cut it, kick things up a notch.
- GoPro, Accessories, Charger – Perfect for underwater snorkelling videos and fun beach videos where you might want to avoid bringing a DSLR camera.
- International Travel Converter – Many places have European and North American style plugins, but be ready to put this to good use.
- Amazon Fire TV – This bad boy is super cheap and amazing for those nights you want to watch some good TV. Just hook it up to the hotel WiFi and you’re good to go!
What To Wear In Thailand
Remember that you’re backpacking Thailand, so make sure comfort comes first. You will find yourself traveling often, which means carrying your bag around with you sometimes for a long portion of your day. That being said, let’s make sure you get some good OOTDs for the ‘gram.
Make sure you have these items on your Thailand packing list and remember: DO NOT overpack. I made this mistake once, and carrying a 50lb bag around for hours every couple days is not a fun time. Almost anywhere you go in Thailand will offer laundry services for super cheap, so utilize that!
Men’s Thailand Packing List: Clothing
Keep your colors and patterns as simple as possible so it is easier to mix and match your styles while you are in Thailand!
- 3-4 T-shirts
- 1 light long sleeve shirt – You will need to have your shoulders covered to enter the temples.
- 2 tank tops
- 1 pair of regular shorts
- 2 pairs of swimming shorts – If you have 2 beach days in a row, you can let one pair dry.
- 1 pair of loose pants or jeans – Again, to enter the temples your knees should be covered. Also, you don’t want to dine somewhere fancy in board shorts.
- 5 pairs of underwear
- 4 pairs of socks – You’ll be in flip flops or sandals most of the time anyways
- 1 hat – The sun in Thailand can be ruthless, I added a couple hats to my Thailand packing list to be safe.
- A travel towel – Perfect for impromptu beach days. Get this travel towel, it’s quick drying and microfibre so you don’t end up lugging a wet one around with you.
- Sunglasses – For some reason, I ALWAYS forget these when I skim over my Thailand packing list. If you do forget sunglasses, they sell them everywhere so you should be fine.
- Light rain jacket – The rain comes and goes within minutes. Bring a packable waterproof jacket with you to be safe, especially during monsoon season.
- Sneakers or hiking shoes – The terrain can be pretty difficult on your feet especially in Northern Thailand. Bring a pair of shoes that your feel will appreciate.
Women’s Thailand Packing List: Clothing
Remember to pack for comfort first. Aim to stick to basic colors and patterns so it is easier to style yourself while you are in Thailand.
- 3 pairs of shorts – Bring some board shorts and some comfortable ones.
- 2 bathing suits – one pieces, mix and match bikinis, you name it. Go wild.
- 1 long sleeve shirt – Same as men, you are expected to cover your shoulders when you enter a temple.
- 2 T-shirts
- 3 tank tops – I thought these ones were so cute for Thailand
- 5 pairs of underwear
- 2 bras, one regular and one sport – You will probably end up hiking.
- A sun hat – Fashionable and functional. Win!
- 1 light rain jacket – Be ready for the rain, even if it isn’t monsoon season. It comes fast.
- Jeans or comfortable pants – You need to have your knees covered to enter a temple.
- Sunglasses – Always the item I forget, this link comes with 2 pairs to be extra safe.
- Toms or slip ons – Incase you don’t want to stick to flip flops the whole trip. Choose something easy to remove when you enter certain buildings.
- Runners or hiking shoes – Terrain can be tough on your feet, but three pairs of shoes can be annoying to carry around. Choose two pairs of shoes to add to your Thailand packing list. You can always pick up a cheap pair of flip flops in Thailand if you change your mind.
Toiletries To Add To Your Thailand Packing List
I love travel toiletries, they are so cute! If you want to bring your personal ones from home, grab some of these travel bottles from Amazon to fill up and add to your Thailand packing list!
You don’t need to bring large amounts of your toiletries, you will find 7-11 and family marts everywhere in Thailand. They will have just about any essential items you might forget to pack or run out of.
Unisex
- Shampoo and conditioner
- Body wash or soap
- Travel Wet Wipes – These are a necessity. Trust me.
- Lip Balm – Also super important. My lips always dry out in Thailand for some reason!
- Travel toothbrush and toothpaste
- Deodorant
- Tooth floss
- Nail clippers, tweezers
- Medical Kit – Add gravol, Tylenol, Bandages, Gauze, etc.
- Sexual Safety Kit – First of all, don’t judge me on this one. Safety is important. Second, it is cheap but elegant, and has everything you might have not known you needed. Always pack one!
- Travel Moisturizer and aloe vera – Burns aren’t fun.
- Sunscreen and bug spray – Sunscreen often contains bleaching agents in Southeast Asia, as lighter skin is considered an image of beauty. Bug spray protects against airborne illnesses such as malaria while you are in Thailand. I found that the standard bug spray in North America didn’t work very well in Thailand. Pack this stuff and you will have a way better time.
Men’s Toiletries
- Razors
- Shaving cream
- Hair gel or pomade
- Cologne
Women’s Toiletries
- Hair products
- Tampons or pads
- Makeup – Foundation, eyeliner, eye shadow, powder, and a damn good setting spray so you don’t sweat everything off.
- Razors
- Shaving cream
- Perfume or body mist
Other Thailand Packing List Items
I have reserved this section for all of those little things you might overlook while getting your stuff together and getting your itinerary figured out. Make sure you have these things good to go before you head to the airport!
- House keys – Don’t get locked out when you get home from your trip. Keep them in one spot like a specific pocket of your carry on, and don’t move them until you’re back!
- Print outs of ID and passport – These come in handy when renting a motorbike or scooter, or to have as a backup!
- Vaccinations – Make sure you have the shots and vaccinations you need before you head to Thailand. Click here to learn more about what vaccinations you need before you go
- Print outs of itinerary – Print it out twice, incase you lose it while you are exploring the country.
- Luggage Tags – Don’t lose your backpack while you are traveling to Thailand. Make sure everyone knows it is your’s!
If you’re heading to a few countries during your Southeast Asia tour, be sure to check out my friend Nina’s Southeast Asia packing list. She has spent 4 years living there, so I am sure she can be of assistance for the whole region!
84 thoughts on “The Ultimate Thailand Packing List”
Thank you for sharing this! <3
Anytime! Happy travels!
Hello, Thanks for the great list. I’m always tempted to take too much and this is just what I need. I always struggle with what kind of small purse or bag that’s handy for glasses, phone, money, passport?
Any suggestions?
Hey Cathy! We love using a money belt, and this bag:
I love the tips on packing, honestly I am kind not that good in packing my bags, certainly your points shed some light on how to make my next trip comfortable.
I am glad they did Jonathan!
I’m so useless at packing – I love a good packing list to reassure me I haven’t forgotten anything! Great tips!
Packing lists make everything easier, I am glad you loved it!
very useful advice, waterproof phone packs are a must. Thanks for sharing, saved it for later.
They sure saved my valuables! Glad you like it!
I love packing lists like this! A rain jacket is something I forget with embarrassing frequency (and almost made us late for a flight one time when I went back to get mine), so the reminder is always amazing 🙂
The first time I experienced the monsoon rain in Thailand, a rain jacket was nowhere to be found. I know the feeling!
You can’t go wrong with travel insurance! You’ll never know when you would need them so I think it’s so important.
Travel Insurance definitely comes in handy Nina!
OMG quality flip flops are a must!!!! I remember travelling SEA and having to buy 3 pairs of flip flops on a 5 day trip! Never again, haha. Great list – super helpful.
I actually had my Havianas stolen from a storefront when I had to remove my shoes, and I had to walk barefoot to find a spot to buy more!
So much to take! When I used to travel to Thailand I had a home and family there and travelled with virtually nothing. 😀
Lucky you! If you do it right, you can fit all of this into a 50L bag with a ton of extra space!
This is such a great post Bailey! I’ve been twice to Thailand and so definitely agree with you. I’ve never heard about electrolytes before, but now I’ll be checking them out!
So glad you loved it Lisa! Electrolytes are the bee’s knees!
Absolutely loving this list. I have visited SE Asia five times now and I must admit I thought “yeah right” but I couldn’t come up with any reason why all of this is totally on point.
So glad you love it Suvarna!
Your extensive list is great for backpacking in Thailand. Our adventure there was not as lengthy and with three kids in tow, so luckily we didn’t have to backpack, but still your recommendations would have helped out a lot when we went. I love the elocrolytes. It does get really hot and you lose a lot of essential nutrients.
The electrolyte powder was a godsend when I was there, especially when you’re stuck on a ferry for 3+ hours or a bus without air conditioning! So glad you loved it Alison!
Great post, I’ve done something similar to this. It’s crazy how much you need for traveling
Thanks Louis, you can easily fit all of this into a 50L backpack with a ton of extra space if you do it right!
I love the tip about electrolyte packs. Especially in hot weather they would be indispensable.
Thanks, they were definitely a huge help!
Great list! I think you have all the bases covered here. Love that you added a reusable water bottle (plastic free for the wind!!) and electrolytes are a MUST. The waterproof phone case is another definite must for beach days and kayaking!
So much better for the environment!
This is an extremely detailed and informative post. Shows the hard work you have put behind this, thank you for making our travel life easier 🙂
Thanks, so glad you loved it!
Good list. Thumbs up for the reusable water bottle. I think they have enough of plastic waste in Thailand even without us, tourists!
They definitely use a lot of plastic throughout Southeast Asia.
I like the list especially the bit about the waterproof phone pack. I have never ever thought of carrying one with me and yet it is so essential when we are in these countries with such inviting waters.
They come in handy for sure!
A really comprehensive guide! My travel towel was the best travel accessory I’ve bought. I don’t know how I managed to travel before with heavy beach towels.
Travel towels definitely come in handy!
Such an excellent, comprehensive list! We are going to Thailand this november/december so I am definitely gonna use this for packing!
Let me know how your trip goes!
Vey detailed list! You are so right for the flip flops! When we go to Thailand I will definitely remember this 🙂
So glad you loved it!
This is indeed a great packing list for both men and women. Travel insurance is the great tip. Thanks for sharing.
Glad you liked it!
Definitely agree with the electrolyte. Water is not enough in Thailand. Its too hot over there but great list to bring while travelling there. I tend to always forget thing and end up spending unnecessary funds on things.
The key to saving is preparation! So glad you loved it!
Oh thanks 🙂 Now I know what to pack. The thing is though… all my packing is centered around DSLR and Lenses. Taking lightweight things when you ready carry 5 kg is important.
That’s very true, DSLR gear is both expensive and heavy!
Sweet list, this is a very informative blog post. Great work. Thanks for sharing.
Thanks Kylee!
An excellent an comprehensive packing list! I wish I’d read this before our visit to Thailand. The electrolyte packs are a great tip.
They definitely come in handy Alex!
A useful list whereever you go in the world and not just limited to Thailand. Wonderful blog thanks for sharing your insight
Thanks, it comes in handy in most places for sure!
It’s great advice to bring to Thailand
This is amazing how you are soo prepared. I love this as its given me more ideas for my traveling.
Thanks Farah, glad it helped!
Great tips for being truly prepared. You’ve got the bases covered!
Thanks!
Thaks, that is a good list 🙂 My packing is always centered around my DSLR and lenses. Now I have to think how to pack all those things together.
Thanks! Camera gear is definitely important!
Thanks for this comprehensive list! I think it works for travelling around India as well.
This list will come in handy for most of Asia / Southeast Asia! Glad you liked it!
Exhaustive packing list. thanks for sharing. I prefer using a small trolley instead of backpack to avoid backpain. Is Thailand suitable for carrying trolley?
It depends on the type of trip you’re hoping to take. If you’re staying in resorts most of the time, you will be fine. A trolley might prove difficult in Thailand because a lot of the streets are paved unevenly. On the islands, you will find a lot of dirt roads and cobblestone.
This is such a comprehensive list you’ve put together! Will refer back to it when I go to Thailand – hopefully someday!
Hopefully soon, Thailand is life changing!
Great list! I think the only thing on your list i wouldn’t take is a waterproof coat but thats only because i actually love standing in the pouring rain in thailand ? I’d also add coconut oil, which I swear is the best & cheapest all purpose moisturiser & hair conditioner i have found
Coconut Oil is a great idea! I am only a fan of heavy rain in very, very specific instances haha!
It is so easy to over-pack, it is nice to have a list to keep it simple but make sure that you have everything! Thanks for the share 🙂
It sure is, hope it helps!
You have no idea how helpful this list is! I stress so much about what to pack when I travel! I am hoping to go to Vietnam and Cambodia plus stop in Bangkok in the near future, so I’ll be coming back to check out this list again!
I am so glad it helped out! This list is perfect for Vietnam and Cambodia too!
That’s a pretty good packing list. If only I came across your blog before. I desperately needed the electrolytes when I was there last month. I would have made sure to pack them with me! So next time for sure.
They were definitely a live saver for me! I hope you enjoyed your trip!
It sure was awesome!
awesome list! heading to Thailand in a month so this is great! thankfully thought of the electrolytes but only grabbed two packs, can you not buy them there? as im not sure I want to backpack with 2 months supply of electrolytes and I imagine ill need them going in the hottest months
They do have electrolyte drinks there, but I always travel with the packets, especially on flights! Also by month two, you really will adjust to the heat.
You guys have covered every bit of information in this blog. Definitely a blog to look out if one is planning for thailand.
Thank you!
Excellent list for both male and females. And i never thought to pack electrolytes! good call!
They were definitely helpful!
Sometimes it’s the little things, like keeping the waterproof phone pack UNDER your shirt. Thanks!
It’s always the little things that make or break a trip!